PT ShedHealth and Beauty | Services | Warkworth
Exclusive Personal Training Studio, located in Warkworth.
Are you looking to achieve short or long term goals, weight loss to weight gain, or simply gain more strength, improve mobility and make movements in life easier?
PT Shed can help you achieve your goals using functional movements in 1 on 1 training or small group sessions. This allows more focus to be spent on technique which is the priority when moving your body – teaching you skills for every day ‘life’ movements.
The weekly Bootcamp session on a Saturday allows you to train with friends and other like-minded people to challenge yourself and finish the week on a high.